McMillan Running News

Running DVD - a must-have for serious runners!

Custom Training Programs for Spring & Summer Marathons

Online Coaching with Greg McMillan

NEW - Summer Training Program for High School Runners

McMillan's Six-Step Training System

The McMillan Running Calculator

The Marathon Long Run

3 Great Marathon Predictor Workouts

Calibrating Your Inner GPS (Running Times)

Inner GPS Training (Running Times)

How Progression Runs Boost Fitness

RUNRR - The Ultimate Post-Run Recovery Plan

Time to Rethink Your Marathon Training Program? (Running Times)

Bonus Commentary on the Time to Rethink Your Marathon Training Program Article

Runner's Guide to Nutrition

The Runner's Nutritional Calculator

Change Your Ways (Runner's World)

8 Weeks to a Half-Marathon (Health.com)

As a competitive runner, you deserve the personal attention and expert training advice that even the world's best athletes receive. My goal is to provide individualized, expert coaching that helps you achieve your goals and learn more about yourself and the training process at the same time. (more)

Tired of using a generic training programs and wish you had something created just for you? I'm happy to now offer a fully personalized training program based on your needs and for whatever race distance you need. Cookie-cutter programs just aren't good enough for you. You deserve the best and I look forward to creating your program for you. (more)

Podcasts:
1) A Flexible Mind is Just as Important as Flexible Muscles (play)

2) Training Lag and Your Performance (play)

3) Another Week - Another (sub par) Race
(play)

4) Finally Racing Again! (play)

5) Don't Think! (play)

6) How's Your Balance? (play)

7) Maintaining Motivation (play)

8) I Have E.O.S.L. (play)

9) Today I Feel Old (play)

(click the > key above to play trailer)
Running DVD
Jack Daniels: The Art & Science of Running
(details)

McMillan Running is proud to announce a new, post-collegiate running team – McMillanElite. Based in Flagstaff, Arizona and under the direction of Coach Greg McMillan, this new team offers emerging elite runners an ideal training environment combined with the necessary support to achieve success in long distance running. (more)

Greg McMillan is available to speak to your running club, at your event or camp or to your team. Email us for more information.

Greg writes a monthly column in Running Times. Pick up a copy to read his latest article.

Contact Greg